Straight up STRETCH
with Paige
with Paige
July 14 (Sunday)
at 11:00 am
Class length
60 minutes
Location
12209-15 Carson st Hawaiian Gardens
🧘♀️ STRAIGHT UP STRETCH & FLEX – Push Your Limits!
This pop-up class is designed to challenge your flexibility, mobility, and overall movement in a safe yet effective way. If you're ready to loosen up, move better, and push past your limits, this is the class for you!
What to Expect:
🔥 Dynamic Warm-Up – Mobility drills to activate your muscles and prep your body.
💪 Deep Static Stretching – Targeted stretches to lengthen and strengthen your muscles.
⚡ Challenging, Not Relaxing – This isn't your typical "wind-down" stretch session—be ready to put in the work!
Who Should Join?
✅ Athletes & Lifters looking to improve mobility and prevent injury.
✅ Anyone Wanting Better Flexibility and increased range of motion.
✅ All Fitness Levels Welcome – Modifications provided as needed.
Get ready to stretch deeper, move better, and unlock your full potential in this focused, high-impact flexibility class! 💪🔥
Reservations
Sorry - that class has already taken place!