STRENGTH TRAINING
with Paige
STRENGTH TRAINING
with Paige
with Paige
March 19 (Wednesday)
at 5:00 pm
Class length
50 minutes
Location
12209-15 Carson st Hawaiian Gardens
The ultimate training sessions to build strength, confidence, and a healthier body. Our structured workouts, led by top-tier trainers, will push you through your toughest sets while keeping you motivated and progressing. Perfect for both beginner and advanced lifters!
Each class includes:
✅ 10-minute mobility warm-up to prep your body
✅ Main lift of the day to build strength
✅ Supersets or circuit training to challenge endurance & muscle growth
📅 Class Schedule:
Monday – Thursday: 8:30 AM, 5 PM, 6 PM, 8 PM
Wednesday: 7 PM
Saturday: 8:30 AM
Come ready to lift, sweat, and level up! 🔥
Reservations
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