SUNDAY ON THE MAT

A 45-minute, full-body workout at Straight Up Fitness!

This mat-based session combines mobility, core work, bodyweight strength, and glute-focused movements to challenge your body in a different way.

Expect a mix of controlled movements, strength work, and mobility exercises designed to get you moving from head to toe. No machines needed, just your body, your mat, and a willingness to try something different.

After class, stick around for The Protein Café, featuring Matcha Protein, Vietnamese Iced Coffee Protein, snacks, and time to hang out with the SUF community.

Event Details

• Sunday, November 15
• Doors open at 8:30 AM
• Workout starts at 9:00 AM
• 45-minute class
• Bring your own mat and water bottle
• Open to the public. Limited to 30 participants.

Come move, connect, and kick off your Sunday with us.

Your Sunday plans just got stronger. 🖤